Shake and Bake
VS
Workouts
Tuesday 8/25/20 @ 9:59 PM
✅
776kj
81rpm
59%
24mph
Wednesday 8/26/20 @ 1:10 PM
443kj
83rpm
46%
20mph
Tuesday 11/17/20 @ 11:32 PM
✅
479kj
70rpm
63%
24mph
Thursday 11/19/20 @ 12:1 AM
277kj
87rpm
43%
19mph
Thursday 12/19/19 @ 12:55 PM
✅
683kj
90rpm
52%
23mph
Thursday 12/19/19 @ 4:22 PM
375kj
87rpm
42%
18mph
Sunday 6/6/21 @ 5:27 PM
✅
756kj
77rpm
60%
24mph
Wednesday 5/12/21 @ 3:18 PM
440kj
75rpm
50%
20mph
Thursday 12/2/21 @ 9:35 PM
✅
521kj
82rpm
59%
24mph
Sunday 11/14/21 @ 10:8 PM
230kj
79rpm
43%
18mph
Tuesday 11/24/20 @ 11:39 PM
✅
489kj
70rpm
63%
24mph
Friday 1/29/21 @ 3:1 PM
291kj
81rpm
46%
20mph
Monday 1/25/21 @ 11:17 PM
✅
446kj
78rpm
57%
23mph
Sunday 1/24/21 @ 10:20 PM
283kj
83rpm
45%
19mph
Thursday 12/10/20 @ 10:9 PM
✅
480kj
77rpm
59%
24mph
Thursday 7/25/19 @ 3:25 PM
185kj
82rpm
38%
16mph
Monday 12/16/19 @ 11:40 PM
✅
415kj
77rpm
55%
22mph
Friday 11/22/19 @ 3:49 PM
258kj
81rpm
44%
19mph
Monday 12/2/19 @ 1:43 AM
✅
739kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
277
kj
Thursday 11/19/20
375
kj
Thursday 12/19/19
440
kj
Wednesday 5/12/21
291
kj
Friday 1/29/21
185
kj
Thursday 7/25/19