Shake and Bake
Workouts
Thursday 12/30/21 @ 7:3 PM
✅
245kj
81rpm
44%
18mph
Wednesday 12/29/21 @ 4:57 PM
238kj
76rpm
44%
18mph
Monday 11/16/20 @ 5:0 PM
✅
232kj
87rpm
40%
18mph
Thursday 2/4/21 @ 12:8 AM
220kj
91rpm
38%
18mph
Thursday 10/29/20 @ 11:11 PM
✅
262kj
87rpm
42%
19mph
Friday 8/28/20 @ 11:2 PM
219kj
86rpm
40%
17mph
Sunday 5/24/20 @ 5:45 PM
✅
442kj
81rpm
47%
20mph
Tuesday 9/8/20 @ 1:16 PM
327kj
85rpm
40%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
326kj
88rpm
47%
21mph
Saturday 5/16/20 @ 4:54 PM
261kj
78rpm
46%
18mph
Monday 5/11/20 @ 3:22 PM
✅
300kj
81rpm
48%
20mph
Sunday 5/10/20 @ 5:9 PM
247kj
74rpm
46%
18mph
Thursday 3/26/20 @ 10:27 PM
388kj
77rpm
46%
19mph
Thursday 3/26/20 @ 10:26 PM
✅
390kj
75rpm
47%
19mph
Thursday 2/20/20 @ 5:59 PM
✅
377kj
79rpm
45%
18mph
Wednesday 2/19/20 @ 11:17 PM
364kj
74rpm
46%
18mph
Saturday 1/11/20 @ 4:50 PM
✅
233kj
81rpm
43%
18mph
Saturday 1/11/20 @ 4:3 PM
231kj
75rpm
45%
18mph
Friday 9/27/19 @ 8:43 PM
✅
355kj
76rpm
45%
18mph
Thursday 9/26/19 @ 1:6 PM
311kj
71rpm
44%
16mph
Workouts
238
kj
Wednesday 12/29/21
220
kj
Thursday 2/4/21
261
kj
Saturday 5/16/20
247
kj
Sunday 5/10/20
388
kj
Thursday 3/26/20
364
kj
Wednesday 2/19/20
231
kj
Saturday 1/11/20