Shake and Bake
Workouts
Saturday 5/29/21 @ 7:57 PM
89kj
94rpm
30%
14mph
Tuesday 6/8/21 @ 5:24 PM
✅
92kj
95rpm
30%
14mph
Saturday 5/1/21 @ 6:57 PM
✅
566kj
93rpm
41%
19mph
Sunday 2/28/21 @ 4:13 PM
401kj
79rpm
40%
17mph
Monday 11/30/20 @ 8:55 PM
✅
424kj
88rpm
43%
19mph
Wednesday 9/30/20 @ 5:37 PM
366kj
86rpm
41%
18mph
Friday 6/5/20 @ 4:33 PM
✅
386kj
95rpm
39%
19mph
Saturday 9/5/20 @ 8:2 PM
337kj
88rpm
39%
18mph
Sunday 4/5/20 @ 7:18 PM
329kj
91rpm
38%
18mph
Saturday 7/11/20 @ 4:40 PM
✅
335kj
82rpm
41%
18mph
Thursday 2/20/20 @ 5:50 PM
✅
349kj
85rpm
41%
18mph
Monday 5/18/20 @ 7:13 PM
289kj
83rpm
38%
16mph
Saturday 4/18/20 @ 4:39 PM
✅
497kj
90rpm
40%
18mph
Sunday 4/19/20 @ 7:34 PM
420kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 4:11 PM
✅
384kj
90rpm
40%
18mph
Friday 4/17/20 @ 5:4 PM
342kj
83rpm
41%
18mph
Friday 1/31/20 @ 11:34 PM
✅
229kj
84rpm
41%
18mph
Friday 1/31/20 @ 5:33 PM
203kj
82rpm
40%
17mph
Wednesday 6/5/19 @ 4:59 PM
✅
370kj
88rpm
41%
18mph
Friday 1/24/20 @ 7:38 PM
354kj
79rpm
44%
18mph
Workouts
401
kj
Sunday 2/28/21
337
kj
Saturday 9/5/20
289
kj
Monday 5/18/20
420
kj
Sunday 4/19/20
203
kj
Friday 1/31/20