Shake and Bake
Workouts
Saturday 6/12/21 @ 11:51 AM
217kj
86rpm
39%
17mph
Monday 1/11/21 @ 11:53 AM
✅
298kj
88rpm
45%
20mph
Wednesday 2/2/22 @ 10:20 AM
400kj
76rpm
47%
19mph
Thursday 8/19/21 @ 2:52 PM
✅
478kj
90rpm
44%
20mph
Monday 5/3/21 @ 8:49 AM
389kj
83rpm
44%
19mph
Saturday 8/13/22 @ 1:26 PM
✅
514kj
90rpm
46%
21mph
Saturday 9/4/21 @ 11:57 AM
517kj
92rpm
40%
19mph
Monday 7/18/22 @ 2:50 PM
✅
648kj
90rpm
45%
21mph
Wednesday 7/28/21 @ 9:54 AM
353kj
81rpm
42%
18mph
Saturday 6/19/21 @ 1:1 PM
✅
499kj
92rpm
45%
21mph
Wednesday 6/9/21 @ 2:17 PM
334kj
83rpm
41%
18mph
Wednesday 11/17/21 @ 3:16 PM
✅
492kj
82rpm
49%
21mph
Saturday 11/6/21 @ 12:42 PM
507kj
85rpm
42%
18mph
Sunday 11/7/21 @ 5:32 PM
✅
670kj
94rpm
44%
21mph
Saturday 10/30/21 @ 12:53 PM
549kj
84rpm
44%
19mph
Monday 11/1/21 @ 3:18 PM
✅
690kj
92rpm
46%
21mph
Workouts
217
kj
Saturday 6/12/21
517
kj
Saturday 9/4/21
353
kj
Wednesday 7/28/21
334
kj
Wednesday 6/9/21