Shake and Bake
Workouts
Tuesday 5/16/23 @ 9:18 AM
✅
339kj
74rpm
43%
17mph
Saturday 5/20/23 @ 5:9 PM
193kj
72rpm
35%
13mph
Tuesday 3/7/23 @ 10:4 AM
✅
232kj
76rpm
43%
18mph
Friday 7/30/21 @ 12:16 PM
115kj
71rpm
33%
13mph
Tuesday 11/9/21 @ 10:26 PM
✅
401kj
77rpm
46%
19mph
Monday 1/23/23 @ 1:42 PM
205kj
71rpm
36%
14mph
Saturday 12/17/22 @ 2:55 PM
✅
345kj
78rpm
42%
18mph
Monday 10/24/22 @ 4:27 PM
203kj
73rpm
35%
14mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Tuesday 11/22/22 @ 1:19 PM
239kj
72rpm
35%
14mph
Monday 11/21/22 @ 4:19 PM
✅
459kj
73rpm
44%
18mph
Sunday 11/20/22 @ 5:7 PM
286kj
68rpm
38%
14mph
Saturday 3/19/22 @ 1:49 PM
✅
493kj
75rpm
45%
18mph
Monday 3/21/22 @ 1:29 AM
212kj
60rpm
37%
12mph
Tuesday 10/19/21 @ 9:38 PM
✅
334kj
73rpm
44%
17mph
Saturday 10/23/21 @ 7:43 PM
167kj
71rpm
34%
13mph
Friday 7/23/21 @ 3:16 PM
✅
468kj
80rpm
43%
18mph
Tuesday 7/20/21 @ 12:55 PM
256kj
64rpm
38%
13mph
Monday 5/18/20 @ 5:22 PM
✅
245kj
83rpm
43%
18mph
Wednesday 5/20/20 @ 7:49 PM
157kj
62rpm
43%
14mph
Workouts
193
kj
Saturday 5/20/23
115
kj
Friday 7/30/21
203
kj
Monday 10/24/22
239
kj
Tuesday 11/22/22
286
kj
Sunday 11/20/22
212
kj
Monday 3/21/22
167
kj
Saturday 10/23/21
256
kj
Tuesday 7/20/21
157
kj
Wednesday 5/20/20