Shake and Bake
Workouts
Thursday 3/30/23 @ 10:28 PM
137kj
89rpm
37%
17mph
Sunday 4/2/23 @ 1:6 PM
✅
188kj
78rpm
47%
19mph
Thursday 3/10/22 @ 11:29 PM
136kj
74rpm
36%
14mph
Thursday 3/10/22 @ 11:29 PM
✅
388kj
67rpm
59%
22mph
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
Thursday 11/25/21 @ 12:52 PM
✅
758kj
71rpm
64%
24mph
Tuesday 8/18/20 @ 12:2 AM
138kj
74rpm
44%
17mph
Tuesday 8/18/20 @ 12:2 AM
✅
299kj
64rpm
66%
23mph
Tuesday 3/2/21 @ 12:24 AM
294kj
76rpm
50%
20mph
Tuesday 3/2/21 @ 12:29 AM
✅
486kj
67rpm
65%
24mph
Saturday 1/23/21 @ 7:4 PM
182kj
77rpm
48%
19mph
Saturday 1/23/21 @ 7:0 PM
✅
341kj
67rpm
67%
24mph
Tuesday 7/28/20 @ 12:0 AM
508kj
76rpm
52%
21mph
Saturday 3/21/20 @ 2:25 PM
✅
673kj
68rpm
63%
23mph
Tuesday 4/7/20 @ 3:29 PM
178kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 3:59 PM
✅
262kj
76rpm
56%
22mph
Monday 2/24/20 @ 4:39 PM
415kj
79rpm
47%
19mph
Saturday 2/15/20 @ 2:50 PM
✅
606kj
67rpm
61%
22mph
Sunday 7/28/19 @ 2:47 PM
154kj
83rpm
42%
18mph
Friday 7/26/19 @ 11:17 AM
✅
180kj
84rpm
45%
19mph
Workouts
203
kj
Thursday 11/25/21