Shake and Bake
Workouts
Tuesday 6/27/23 @ 9:46 PM
116kj
82rpm
37%
16mph
Monday 3/14/22 @ 10:24 AM
✅
210kj
84rpm
47%
20mph
Wednesday 2/22/23 @ 11:54 PM
✅
220kj
86rpm
40%
18mph
Thursday 2/23/23 @ 12:4 AM
kj
rpm
%
0mph
Friday 12/16/22 @ 8:11 PM
kj
rpm
%
0mph
Friday 12/16/22 @ 7:57 PM
✅
345kj
89rpm
46%
21mph
Monday 12/12/22 @ 11:59 PM
231kj
72rpm
46%
17mph
Tuesday 12/13/22 @ 11:39 AM
✅
336kj
89rpm
45%
21mph
Saturday 9/17/22 @ 11:49 AM
✅
175kj
77rpm
47%
19mph
Wednesday 8/25/21 @ 11:54 AM
161kj
76rpm
45%
18mph
Thursday 2/18/21 @ 8:37 PM
132kj
75rpm
48%
19mph
Friday 2/19/21 @ 9:42 PM
✅
141kj
68rpm
52%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
444kj
72rpm
52%
20mph
Thursday 11/26/20 @ 12:55 PM
438kj
66rpm
55%
20mph
Monday 10/5/20 @ 11:22 PM
✅
215kj
72rpm
55%
20mph
Tuesday 10/6/20 @ 5:43 PM
201kj
65rpm
55%
19mph
Tuesday 5/12/20 @ 4:23 PM
✅
298kj
67rpm
57%
20mph
Friday 9/11/20 @ 9:30 PM
278kj
81rpm
47%
19mph
Saturday 6/13/20 @ 3:46 PM
✅
206kj
70rpm
55%
20mph
Sunday 6/7/20 @ 7:13 PM
192kj
74rpm
50%
19mph
Workouts
kj
Thursday 2/23/23
161
kj
Wednesday 8/25/21
438
kj
Thursday 11/26/20
278
kj
Friday 9/11/20