Shake and Bake
Workouts
Friday 8/30/19 @ 3:47 AM
510kj
86rpm
48%
21mph
Thursday 2/20/20 @ 12:19 PM
✅
521kj
84rpm
49%
21mph
Sunday 7/28/19 @ 12:23 AM
669kj
85rpm
48%
21mph
Sunday 7/28/19 @ 12:3 PM
✅
693kj
82rpm
50%
21mph
Friday 8/23/19 @ 8:40 PM
501kj
79rpm
50%
21mph
Tuesday 8/20/19 @ 11:10 AM
✅
512kj
75rpm
53%
21mph
Friday 8/14/20 @ 8:46 PM
568kj
78rpm
48%
19mph
Monday 9/28/20 @ 10:28 AM
✅
650kj
76rpm
50%
20mph
Saturday 2/29/20 @ 7:53 PM
622kj
84rpm
47%
20mph
Sunday 3/1/20 @ 12:48 PM
✅
671kj
78rpm
51%
21mph
Saturday 8/17/19 @ 4:42 PM
681kj
82rpm
49%
21mph
Sunday 11/24/19 @ 12:33 PM
✅
688kj
80rpm
50%
21mph
Wednesday 8/29/18 @ 7:21 PM
434kj
90rpm
44%
20mph
Tuesday 6/4/19 @ 10:54 AM
✅
502kj
85rpm
48%
21mph
Friday 6/22/18 @ 2:59 PM
430kj
72rpm
51%
20mph
Thursday 1/17/19 @ 12:11 PM
✅
503kj
73rpm
52%
20mph
Wednesday 6/27/18 @ 10:29 PM
✅
275kj
78rpm
47%
19mph
Thursday 11/8/18 @ 12:20 PM
270kj
79rpm
46%
19mph
Saturday 9/8/18 @ 3:13 PM
✅
632kj
88rpm
46%
20mph
Monday 9/3/18 @ 12:28 PM
614kj
76rpm
50%
20mph
Workouts
510
kj
Friday 8/30/19
669
kj
Sunday 7/28/19
501
kj
Friday 8/23/19
568
kj
Friday 8/14/20
622
kj
Saturday 2/29/20
681
kj
Saturday 8/17/19
434
kj
Wednesday 8/29/18
614
kj
Monday 9/3/18