Shake and Bake
VS
Workouts
Tuesday 9/12/23 @ 10:32 PM
89kj
76rpm
40%
16mph
Tuesday 9/12/23 @ 12:15 PM
✅
155kj
87rpm
45%
20mph
Monday 5/29/23 @ 2:0 PM
90kj
70rpm
38%
14mph
Monday 5/29/23 @ 1:24 PM
✅
243kj
87rpm
48%
21mph
Thursday 8/11/22 @ 6:36 PM
48kj
72rpm
38%
15mph
Saturday 8/6/22 @ 3:47 PM
✅
123kj
101rpm
43%
22mph
Friday 3/18/22 @ 11:22 AM
142kj
86rpm
39%
17mph
Tuesday 3/15/22 @ 12:42 PM
✅
195kj
82rpm
47%
20mph
Saturday 1/8/22 @ 3:32 PM
221kj
83rpm
42%
17mph
Thursday 4/22/21 @ 11:54 AM
✅
307kj
105rpm
39%
20mph
Wednesday 11/10/21 @ 11:27 AM
196kj
83rpm
39%
17mph
Tuesday 11/9/21 @ 12:55 AM
✅
360kj
100rpm
43%
21mph
Wednesday 10/6/21 @ 12:3 PM
334kj
82rpm
41%
18mph
Friday 10/1/21 @ 10:49 AM
✅
539kj
100rpm
43%
21mph
Saturday 7/3/21 @ 2:41 PM
165kj
77rpm
37%
15mph
Thursday 7/1/21 @ 12:3 AM
✅
334kj
102rpm
41%
21mph
Tuesday 5/4/21 @ 9:47 AM
200kj
81rpm
40%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
330kj
109rpm
41%
21mph
Monday 1/18/21 @ 11:18 AM
✅
372kj
85rpm
42%
18mph
Sunday 2/7/21 @ 3:51 PM
370kj
91rpm
40%
18mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
334
kj
Wednesday 10/6/21
370
kj
Sunday 2/7/21