Shake and Bake
Workouts
Tuesday 10/25/22 @ 10:57 PM
115kj
62rpm
39%
13mph
Wednesday 10/26/22 @ 9:37 PM
✅
376kj
67rpm
59%
21mph
Tuesday 12/7/21 @ 11:59 AM
167kj
67rpm
43%
16mph
Tuesday 12/14/21 @ 3:32 AM
✅
397kj
66rpm
60%
22mph
Wednesday 12/9/20 @ 11:43 AM
123kj
69rpm
45%
16mph
Tuesday 12/1/20 @ 4:55 PM
✅
292kj
67rpm
63%
22mph
Saturday 3/14/20 @ 11:48 PM
187kj
70rpm
44%
16mph
Friday 3/13/20 @ 10:24 PM
✅
467kj
74rpm
60%
23mph
Sunday 10/20/19 @ 1:3 PM
405kj
77rpm
42%
17mph
Saturday 10/26/19 @ 11:12 PM
✅
426kj
66rpm
48%
17mph
Monday 5/6/19 @ 11:47 PM
179kj
67rpm
45%
16mph
Tuesday 5/21/19 @ 3:1 AM
✅
215kj
69rpm
47%
17mph