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Shake and Bake
asaltyshell
Rhome, Texas
6
Beat brooks805
VS
brooks805
Santa Maria, CA
308 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Tuesday 9/7/21 @ 12:11 AM
269
kj
78
rpm
39
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 3/30/23 @ 1:11 PM
✅
425
kj
74
rpm
48
%
19
mph
Friday 7/16/21 @ 11:21 PM
293
kj
65
rpm
46
%
17
mph
45 min Climb Ride
Matt Wilpers
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Sunday 3/19/23 @ 4:25 PM
✅
478
kj
62
rpm
58
%
20
mph
Thursday 9/10/20 @ 12:20 AM
258
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/7/23 @ 2:7 PM
✅
399
kj
71
rpm
48
%
19
mph
Saturday 1/29/22 @ 10:32 PM
122
kj
62
rpm
47
%
16
mph
20 min Climb Ride
Ben Alldis
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Tuesday 2/15/22 @ 6:57 PM
✅
142
kj
64
rpm
49
%
17
mph
Sunday 9/5/21 @ 11:19 PM
124
kj
67
rpm
44
%
16
mph
20 min Climb Ride
Olivia Amato
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Saturday 9/4/21 @ 5:16 PM
✅
195
kj
63
rpm
56
%
20
mph
Monday 8/30/21 @ 12:53 AM
114
kj
76
rpm
39
%
15
mph
20 min 60s Ride
Leanne Hainsby
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Wednesday 9/1/21 @ 12:23 AM
✅
136
kj
66
rpm
47
%
17
mph
Saturday 8/14/21 @ 4:23 PM
349
kj
75
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/8/21 @ 5:10 PM
✅
568
kj
80
rpm
47
%
20
mph
Wednesday 4/21/21 @ 4:1 PM
260
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 1:34 PM
✅
404
kj
78
rpm
46
%
19
mph
Wednesday 10/7/20 @ 1:45 AM
54
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 11/25/20 @ 9:44 PM
✅
72
kj
74
rpm
44
%
17
mph
Sunday 9/20/20 @ 10:12 PM
259
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/21/20 @ 2:50 PM
✅
323
kj
71
rpm
44
%
17
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
6
Beat brooks805
VS
brooks805
Santa Maria, CA
308 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
269
kj
Tuesday 9/7/21
✅
425
kj
Thursday 3/30/23
45 min Climb Ride
Matt Wilpers
View Class
Share
293
kj
Friday 7/16/21
✅
478
kj
Sunday 3/19/23
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Thursday 9/10/20
✅
399
kj
Tuesday 2/7/23
20 min Climb Ride
Ben Alldis
View Class
Share
122
kj
Saturday 1/29/22
✅
142
kj
Tuesday 2/15/22
20 min Climb Ride
Olivia Amato
View Class
Share
124
kj
Sunday 9/5/21
✅
195
kj
Saturday 9/4/21
20 min 60s Ride
Leanne Hainsby
View Class
Share
114
kj
Monday 8/30/21
✅
136
kj
Wednesday 9/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 8/14/21
✅
568
kj
Sunday 8/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Wednesday 4/21/21
✅
404
kj
Thursday 4/22/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
54
kj
Wednesday 10/7/20
✅
72
kj
Wednesday 11/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Sunday 9/20/20
✅
323
kj
Monday 9/21/20
Previous Workouts
Next Workouts