Shake and Bake
Workouts
Thursday 6/10/21 @ 10:3 AM
351kj
87rpm
43%
18mph
Wednesday 11/18/20 @ 7:1 PM
✅
503kj
81rpm
49%
21mph
Tuesday 4/13/21 @ 3:27 PM
274kj
77rpm
47%
19mph
Tuesday 4/13/21 @ 3:28 PM
✅
299kj
74rpm
50%
20mph
Tuesday 12/22/20 @ 2:34 PM
253kj
83rpm
43%
18mph
Sunday 11/1/20 @ 12:27 AM
✅
328kj
83rpm
47%
20mph
Tuesday 12/8/20 @ 4:13 PM
✅
91kj
64rpm
54%
19mph
Wednesday 10/24/18 @ 3:3 PM
89kj
65rpm
53%
19mph
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 10/18/18 @ 1:52 PM
✅
295kj
76rpm
42%
17mph
Friday 5/10/19 @ 11:58 AM
136kj
72rpm
44%
17mph
Wednesday 5/8/19 @ 2:53 PM
✅
206kj
78rpm
50%
20mph
Tuesday 2/26/19 @ 12:49 PM
330kj
76rpm
44%
17mph
Tuesday 2/26/19 @ 12:57 PM
✅
415kj
76rpm
48%
19mph
Tuesday 1/15/19 @ 4:52 PM
177kj
76rpm
41%
16mph
Monday 1/14/19 @ 6:22 PM
✅
304kj
80rpm
48%
20mph
Workouts
351
kj
Thursday 6/10/21
253
kj
Tuesday 12/22/20