Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 4:18 PM
kj
rpm
%
0mph
Thursday 6/8/23 @ 10:19 PM
✅
57kj
79rpm
38%
16mph
Sunday 3/7/21 @ 1:29 PM
✅
113kj
83rpm
45%
17mph
Sunday 11/1/20 @ 3:12 PM
83kj
70rpm
41%
15mph
Friday 3/13/20 @ 7:9 PM
218kj
75rpm
45%
17mph
Wednesday 3/11/20 @ 10:48 PM
✅
221kj
74rpm
45%
17mph
Tuesday 12/29/20 @ 4:22 PM
✅
285kj
69rpm
44%
16mph
Tuesday 12/29/20 @ 10:48 PM
263kj
70rpm
42%
15mph
Friday 7/24/20 @ 12:48 PM
✅
224kj
69rpm
46%
17mph
Wednesday 7/22/20 @ 9:15 PM
180kj
65rpm
45%
15mph
Sunday 5/10/20 @ 1:55 PM
✅
230kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Thursday 6/4/20 @ 4:25 PM
✅
270kj
76rpm
48%
19mph
Thursday 6/4/20 @ 4:25 PM
205kj
71rpm
45%
16mph
Sunday 5/24/20 @ 1:56 PM
✅
275kj
77rpm
47%
19mph
Sunday 5/24/20 @ 1:58 PM
218kj
73rpm
44%
17mph
Sunday 10/27/19 @ 1:6 PM
165kj
70rpm
41%
15mph
Wednesday 10/16/19 @ 1:48 PM
✅
208kj
71rpm
44%
16mph
Sunday 7/21/19 @ 1:1 PM
135kj
77rpm
42%
17mph
Tuesday 7/23/19 @ 1:4 PM
✅
153kj
78rpm
44%
18mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
211
kj
Tuesday 5/12/20
205
kj
Thursday 6/4/20
218
kj
Sunday 5/24/20