Shake and Bake

Workouts

Tuesday 12/19/23 @ 6:13 PM
113kj
73rpm
41%
16mph
20 min Hanukkah Ride
Jenn Sherman
Saturday 12/9/23 @ 2:15 PM
βœ…
277kj
83rpm
53%
22mph
Tuesday 8/1/23 @ 1:54 PM
169kj
76rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Tuesday 8/8/23 @ 8:14 PM
βœ…
431kj
84rpm
53%
23mph
Sunday 1/29/23 @ 12:55 PM
211kj
79rpm
45%
17mph
30 min 90s Ride
Jenn Sherman
Tuesday 1/31/23 @ 8:14 PM
βœ…
391kj
82rpm
52%
22mph
Tuesday 12/13/22 @ 5:19 PM
269kj
92rpm
35%
14mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Sunday 11/6/22 @ 1:38 PM
βœ…
671kj
86rpm
53%
23mph
Tuesday 10/4/22 @ 1:54 PM
127kj
76rpm
41%
16mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 10/18/22 @ 9:47 PM
βœ…
286kj
82rpm
54%
23mph
Tuesday 9/13/22 @ 1:56 PM
165kj
70rpm
39%
15mph
30 min 2000s Ride
Jenn Sherman
Monday 9/19/22 @ 8:36 PM
βœ…
386kj
83rpm
52%
22mph
Friday 12/24/21 @ 1:19 PM
133kj
81rpm
43%
17mph
20 min 2000s Ride
Jenn Sherman
Wednesday 12/29/21 @ 3:26 PM
βœ…
244kj
84rpm
50%
21mph
Sunday 10/3/21 @ 1:25 PM
412kj
77rpm
45%
17mph
60 min Pop Ride
Jenn Sherman
Sunday 10/3/21 @ 1:28 PM
βœ…
727kj
82rpm
50%
21mph
Tuesday 7/20/21 @ 3:27 PM
177kj
75rpm
48%
19mph
20 min 90s Ride
Jenn Sherman
Thursday 7/22/21 @ 10:16 PM
βœ…
219kj
81rpm
50%
20mph
Tuesday 6/23/20 @ 1:57 PM
254kj
68rpm
50%
18mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Monday 6/22/20 @ 9:41 PM
βœ…
365kj
84rpm
50%
21mph

Workouts

20 min Hanukkah Ride
Jenn Sherman
113 kj
Tuesday 12/19/23
βœ… 277 kj
Saturday 12/9/23
30 min 80s Ride
Jenn Sherman
169 kj
Tuesday 8/1/23
βœ… 431 kj
Tuesday 8/8/23
30 min 90s Ride
Jenn Sherman
211 kj
Sunday 1/29/23
βœ… 391 kj
Tuesday 1/31/23
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
269 kj
Tuesday 12/13/22
βœ… 671 kj
Sunday 11/6/22
20 min 70s Pop Ride
Jenn Sherman
127 kj
Tuesday 10/4/22
βœ… 286 kj
Tuesday 10/18/22
30 min 2000s Ride
Jenn Sherman
165 kj
Tuesday 9/13/22
βœ… 386 kj
Monday 9/19/22
20 min 2000s Ride
Jenn Sherman
133 kj
Friday 12/24/21
βœ… 244 kj
Wednesday 12/29/21
60 min Pop Ride
Jenn Sherman
412 kj
Sunday 10/3/21
βœ… 727 kj
Sunday 10/3/21
20 min 90s Ride
Jenn Sherman
177 kj
Tuesday 7/20/21
βœ… 219 kj
Thursday 7/22/21
30 min 80s Rock Ride: Live From Home
Jenn Sherman
254 kj
Tuesday 6/23/20
βœ… 365 kj
Monday 6/22/20