Shake and Bake
Workouts
Saturday 9/3/22 @ 8:28 PM
337kj
74rpm
45%
18mph
Thursday 12/7/23 @ 3:54 PM
✅
872kj
81rpm
62%
26mph
Thursday 11/17/22 @ 10:24 PM
237kj
78rpm
45%
18mph
Tuesday 10/12/21 @ 10:8 AM
✅
537kj
90rpm
55%
25mph
Saturday 8/12/23 @ 8:37 PM
136kj
80rpm
41%
17mph
Tuesday 4/26/22 @ 3:32 PM
✅
366kj
88rpm
57%
25mph
Sunday 6/28/20 @ 10:55 PM
421kj
85rpm
44%
19mph
Wednesday 8/3/22 @ 2:33 PM
✅
867kj
89rpm
58%
26mph
Wednesday 4/28/21 @ 9:7 PM
398kj
76rpm
47%
19mph
Sunday 7/9/23 @ 12:31 PM
✅
886kj
85rpm
60%
26mph
Saturday 6/27/20 @ 5:54 PM
552kj
87rpm
43%
19mph
Thursday 10/20/22 @ 3:16 PM
✅
1111kj
84rpm
59%
25mph
Saturday 9/12/20 @ 7:19 PM
546kj
89rpm
43%
19mph
Saturday 8/6/22 @ 1:10 PM
✅
1115kj
87rpm
58%
25mph
Friday 7/3/20 @ 9:21 PM
400kj
84rpm
44%
19mph
Thursday 7/7/22 @ 2:26 PM
✅
923kj
94rpm
57%
26mph
Wednesday 5/19/21 @ 6:18 PM
402kj
58rpm
46%
14mph
Friday 7/1/22 @ 1:43 PM
✅
1146kj
87rpm
59%
25mph
Saturday 4/17/21 @ 7:58 PM
67kj
88rpm
37%
17mph
Monday 4/5/21 @ 2:53 PM
✅
152kj
99rpm
49%
23mph
Workouts
337
kj
Saturday 9/3/22
237
kj
Thursday 11/17/22
136
kj
Saturday 8/12/23
421
kj
Sunday 6/28/20
398
kj
Wednesday 4/28/21
552
kj
Saturday 6/27/20
546
kj
Saturday 9/12/20