Shake and Bake
Workouts
Monday 2/5/24 @ 8:29 PM
✅
663kj
80rpm
55%
23mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Friday 7/31/20 @ 6:41 PM
✅
628kj
83rpm
53%
23mph
Wednesday 11/20/19 @ 12:2 PM
294kj
88rpm
37%
17mph
Saturday 1/8/22 @ 11:20 PM
✅
573kj
83rpm
51%
22mph
Tuesday 4/12/22 @ 10:35 AM
304kj
83rpm
38%
16mph
Saturday 10/5/19 @ 4:42 PM
✅
801kj
81rpm
53%
22mph
Monday 6/14/21 @ 11:6 AM
414kj
81rpm
40%
17mph
Friday 3/19/21 @ 10:5 PM
✅
565kj
81rpm
52%
22mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Friday 12/11/20 @ 9:48 PM
✅
601kj
80rpm
54%
22mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Sunday 9/20/20 @ 9:46 PM
✅
586kj
86rpm
49%
22mph
Sunday 9/20/20 @ 2:26 PM
289kj
87rpm
35%
16mph
Sunday 6/23/19 @ 10:4 PM
✅
548kj
86rpm
48%
21mph
Wednesday 4/1/20 @ 3:3 PM
301kj
83rpm
38%
16mph
Sunday 6/2/19 @ 3:35 PM
✅
555kj
84rpm
49%
21mph
Tuesday 6/11/19 @ 10:47 AM
288kj
81rpm
39%
16mph
Saturday 2/9/19 @ 11:12 PM
✅
359kj
84rpm
49%
21mph
Tuesday 2/12/19 @ 10:48 AM
159kj
78rpm
37%
15mph
Workouts
294
kj
Wednesday 11/20/19
414
kj
Monday 6/14/21
313
kj
Thursday 4/8/21
290
kj
Tuesday 1/21/20