Shake and Bake
Workouts
Monday 11/13/23 @ 3:8 PM
524kj
92rpm
45%
21mph
Wednesday 1/19/22 @ 6:6 PM
✅
565kj
82rpm
52%
22mph
Thursday 10/5/23 @ 1:39 PM
✅
810kj
92rpm
48%
22mph
Thursday 10/5/23 @ 5:32 PM
786kj
81rpm
52%
22mph
Thursday 7/27/23 @ 1:44 PM
608kj
93rpm
47%
22mph
Tuesday 9/8/20 @ 3:51 PM
✅
713kj
82rpm
56%
24mph
Monday 7/10/23 @ 1:41 PM
541kj
96rpm
45%
22mph
Tuesday 7/11/23 @ 6:10 PM
✅
605kj
86rpm
51%
22mph
Friday 7/7/23 @ 2:13 PM
586kj
93rpm
47%
22mph
Monday 7/3/23 @ 3:9 PM
✅
639kj
83rpm
53%
23mph
Sunday 4/30/23 @ 6:28 PM
✅
769kj
85rpm
50%
22mph
Saturday 4/29/23 @ 4:9 PM
750kj
81rpm
51%
22mph
Monday 2/27/23 @ 1:47 PM
605kj
94rpm
47%
22mph
Wednesday 2/19/20 @ 11:39 PM
✅
637kj
86rpm
52%
23mph
Monday 9/6/21 @ 4:22 PM
87kj
95rpm
40%
19mph
Tuesday 1/31/23 @ 6:20 PM
✅
113kj
81rpm
49%
21mph
Friday 7/23/21 @ 2:8 PM
✅
949kj
92rpm
52%
24mph
Sunday 7/18/21 @ 1:58 PM
898kj
89rpm
52%
23mph
Saturday 4/25/20 @ 5:40 PM
157kj
84rpm
46%
20mph
Monday 2/1/21 @ 11:50 PM
✅
160kj
83rpm
48%
20mph
Workouts
524
kj
Monday 11/13/23
786
kj
Thursday 10/5/23
541
kj
Monday 7/10/23
898
kj
Sunday 7/18/21