Shake and Bake
Workouts
Friday 1/29/21 @ 1:48 PM
✅
340kj
93rpm
45%
21mph
Wednesday 9/13/23 @ 9:26 PM
123kj
86rpm
30%
14mph
Wednesday 7/28/21 @ 11:7 AM
✅
519kj
85rpm
48%
21mph
Sunday 7/25/21 @ 1:16 PM
200kj
86rpm
32%
14mph
Thursday 6/2/22 @ 9:14 AM
✅
459kj
81rpm
47%
20mph
Sunday 6/12/22 @ 12:52 PM
197kj
84rpm
32%
14mph
Wednesday 2/10/21 @ 11:41 AM
✅
526kj
89rpm
47%
21mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Monday 9/28/20 @ 10:14 AM
✅
419kj
90rpm
42%
19mph
Sunday 9/27/20 @ 12:31 PM
200kj
87rpm
29%
13mph
Saturday 4/13/19 @ 4:42 PM
✅
475kj
85rpm
42%
18mph
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Sunday 6/21/20 @ 12:44 PM
220kj
90rpm
32%
15mph
Wednesday 5/6/20 @ 10:42 AM
✅
465kj
87rpm
45%
20mph
Wednesday 5/6/20 @ 12:58 PM
205kj
85rpm
31%
14mph
Sunday 1/12/20 @ 4:14 PM
✅
308kj
92rpm
43%
20mph
Friday 2/28/20 @ 2:11 PM
134kj
85rpm
30%
14mph
Tuesday 2/11/20 @ 10:20 AM
✅
467kj
88rpm
45%
20mph
Sunday 2/9/20 @ 2:33 PM
194kj
83rpm
32%
14mph
Workouts
123
kj
Wednesday 9/13/23
200
kj
Sunday 7/25/21
197
kj
Sunday 6/12/22
201
kj
Friday 6/26/20
194
kj
Sunday 2/9/20