Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 1:29 PM
383kj
85rpm
43%
19mph
Tuesday 12/3/19 @ 7:56 PM
✅
443kj
86rpm
45%
20mph
Thursday 4/16/20 @ 5:50 PM
251kj
91rpm
41%
19mph
Friday 6/19/20 @ 2:57 PM
✅
285kj
84rpm
45%
20mph
Saturday 11/14/20 @ 2:1 PM
746kj
85rpm
42%
18mph
Sunday 11/24/19 @ 5:39 PM
✅
792kj
88rpm
42%
19mph
Monday 7/27/20 @ 6:0 PM
113kj
94rpm
38%
18mph
Sunday 7/26/20 @ 5:43 PM
✅
148kj
89rpm
44%
20mph
Sunday 6/28/20 @ 2:3 PM
513kj
85rpm
43%
19mph
Tuesday 8/20/19 @ 10:51 PM
✅
575kj
84rpm
45%
20mph
Monday 7/29/19 @ 2:14 PM
459kj
82rpm
42%
18mph
Saturday 11/16/19 @ 8:29 PM
✅
591kj
86rpm
45%
20mph
Saturday 6/22/19 @ 5:47 PM
47kj
86rpm
33%
15mph
Wednesday 6/26/19 @ 6:56 PM
✅
69kj
92rpm
37%
17mph
Tuesday 6/11/19 @ 10:55 AM
243kj
85rpm
41%
18mph
Friday 6/14/19 @ 2:28 PM
✅
309kj
83rpm
47%
20mph
Thursday 4/18/19 @ 7:26 PM
264kj
74rpm
39%
14mph
Tuesday 8/28/18 @ 10:0 PM
✅
382kj
90rpm
41%
19mph
Friday 9/7/18 @ 7:20 PM
kj
rpm
%
0mph
Saturday 9/8/18 @ 10:51 AM
✅
521kj
84rpm
44%
19mph
anniebeas
#RogueRunner Beep Beep
27
VS
allwithnmyhands
Huntsville, AL; STL, MO
199
🔥
Workouts
383
kj
Wednesday 7/28/21
251
kj
Thursday 4/16/20
746
kj
Saturday 11/14/20
513
kj
Sunday 6/28/20
459
kj
Monday 7/29/19
47
kj
Saturday 6/22/19
264
kj
Thursday 4/18/19
kj
Friday 9/7/18