Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA π΄
174 π₯
Beat anstzya
VS
anstzya
OV, AZ CMLXXI #VETπΊπΈ
24
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Saturday 9/17/22 @ 10:36 PM
β
823
kj
87
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/27/22 @ 5:36 AM
651
kj
80
rpm
49
%
20
mph
Monday 6/22/20 @ 9:21 PM
β
695
kj
86
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:41 PM
634
kj
83
rpm
53
%
22
mph
Saturday 7/8/23 @ 5:17 PM
β
1002
kj
92
rpm
49
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/29/23 @ 3:39 AM
752
kj
79
rpm
48
%
20
mph
Monday 11/30/20 @ 1:26 PM
β
668
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 11:15 PM
601
kj
83
rpm
52
%
22
mph
Thursday 8/5/21 @ 12:35 PM
β
877
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/23/23 @ 6:11 PM
661
kj
84
rpm
47
%
21
mph
Saturday 3/18/23 @ 10:11 PM
β
798
kj
95
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/26/23 @ 4:57 AM
664
kj
83
rpm
48
%
21
mph
Monday 6/6/22 @ 10:2 PM
β
574
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/13/23 @ 11:36 PM
481
kj
84
rpm
47
%
20
mph
Thursday 10/28/21 @ 10:44 PM
β
635
kj
80
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/20/22 @ 7:22 PM
546
kj
81
rpm
50
%
21
mph
Wednesday 3/30/22 @ 7:15 PM
β
590
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 4/5/22 @ 7:59 PM
493
kj
84
rpm
47
%
21
mph
Wednesday 8/26/20 @ 6:12 PM
β
680
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 9:47 PM
569
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
174 π₯
Beat anstzya
VS
anstzya
OV, AZ CMLXXI #VETπΊπΈ
24
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
823
kj
Saturday 9/17/22
651
kj
Tuesday 9/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
695
kj
Monday 6/22/20
634
kj
Saturday 6/20/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1002
kj
Saturday 7/8/23
752
kj
Tuesday 8/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
668
kj
Monday 11/30/20
601
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
877
kj
Thursday 8/5/21
661
kj
Tuesday 5/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
798
kj
Saturday 3/18/23
664
kj
Sunday 3/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
574
kj
Monday 6/6/22
481
kj
Monday 3/13/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
635
kj
Thursday 10/28/21
546
kj
Wednesday 4/20/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
590
kj
Wednesday 3/30/22
493
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
680
kj
Wednesday 8/26/20
569
kj
Friday 9/25/20
Previous Workouts
Next Workouts