Shake and Bake
Workouts
Monday 8/7/23 @ 10:13 AM
353kj
83rpm
42%
18mph
Friday 6/26/20 @ 5:31 PM
✅
359kj
82rpm
42%
18mph
Monday 6/13/22 @ 6:47 PM
✅
369kj
0rpm
0%
0mph
Sunday 6/12/22 @ 4:3 PM
261kj
85rpm
35%
16mph
Wednesday 1/26/22 @ 11:54 AM
✅
378kj
87rpm
41%
18mph
Thursday 2/3/22 @ 1:16 PM
284kj
88rpm
35%
16mph
Friday 11/13/20 @ 11:15 AM
551kj
75rpm
49%
19mph
Sunday 10/25/20 @ 5:26 PM
✅
576kj
80rpm
47%
19mph
Monday 11/9/20 @ 11:16 AM
325kj
76rpm
42%
17mph
Monday 11/9/20 @ 11:38 PM
✅
362kj
85rpm
41%
18mph
Wednesday 9/30/20 @ 10:21 AM
236kj
84rpm
40%
17mph
Tuesday 9/15/20 @ 11:24 AM
✅
238kj
91rpm
38%
17mph
Thursday 9/24/20 @ 10:10 AM
✅
368kj
84rpm
41%
18mph
Monday 9/28/20 @ 10:30 PM
352kj
91rpm
37%
17mph
Tuesday 6/23/20 @ 10:43 AM
✅
368kj
82rpm
43%
18mph
Saturday 6/27/20 @ 3:4 PM
353kj
88rpm
39%
18mph
Friday 6/12/20 @ 12:0 PM
✅
263kj
79rpm
45%
18mph
Saturday 6/6/20 @ 3:46 PM
257kj
76rpm
47%
19mph
Saturday 3/28/20 @ 6:1 PM
✅
204kj
90rpm
36%
16mph
Thursday 3/26/20 @ 12:5 AM
187kj
100rpm
32%
16mph
Workouts
353
kj
Monday 8/7/23
261
kj
Sunday 6/12/22
325
kj
Monday 11/9/20
187
kj
Thursday 3/26/20