Shake and Bake
Workouts
Tuesday 3/7/23 @ 5:11 PM
288kj
85rpm
45%
19mph
Monday 7/1/19 @ 12:25 AM
✅
432kj
95rpm
49%
23mph
Wednesday 2/19/20 @ 11:38 AM
276kj
80rpm
37%
16mph
Thursday 2/13/20 @ 3:1 PM
✅
633kj
88rpm
51%
22mph
Friday 4/30/21 @ 10:35 AM
484kj
80rpm
43%
18mph
Saturday 1/25/20 @ 7:49 PM
✅
868kj
90rpm
51%
23mph
Saturday 11/14/20 @ 8:4 PM
489kj
79rpm
44%
18mph
Monday 9/7/20 @ 2:47 PM
✅
894kj
98rpm
48%
23mph
Sunday 10/4/20 @ 7:24 PM
243kj
84rpm
43%
18mph
Sunday 10/11/20 @ 1:28 AM
✅
419kj
94rpm
49%
22mph
Sunday 7/5/20 @ 6:55 PM
541kj
84rpm
44%
19mph
Wednesday 7/1/20 @ 11:10 PM
✅
947kj
89rpm
53%
24mph
Friday 6/26/20 @ 10:21 AM
470kj
82rpm
42%
18mph
Friday 6/26/20 @ 11:54 PM
✅
862kj
89rpm
51%
23mph
Sunday 5/10/20 @ 1:1 PM
248kj
77rpm
45%
18mph
Monday 12/10/18 @ 12:52 AM
✅
411kj
88rpm
51%
23mph
Thursday 4/23/20 @ 11:10 AM
461kj
78rpm
43%
18mph
Saturday 4/18/20 @ 10:8 PM
✅
892kj
90rpm
52%
23mph
Thursday 12/19/19 @ 2:33 AM
67kj
77rpm
35%
14mph
Thursday 12/19/19 @ 11:3 PM
✅
114kj
75rpm
43%
17mph
Workouts
484
kj
Friday 4/30/21
489
kj
Saturday 11/14/20
243
kj
Sunday 10/4/20
470
kj
Friday 6/26/20
248
kj
Sunday 5/10/20