Shake and Bake
Workouts
Friday 8/14/20 @ 10:26 AM
478kj
77rpm
44%
18mph
Saturday 12/14/19 @ 5:41 PM
✅
633kj
81rpm
50%
21mph
Saturday 8/3/19 @ 10:12 AM
370kj
84rpm
42%
18mph
Sunday 2/16/20 @ 9:11 PM
✅
495kj
87rpm
46%
20mph
Sunday 2/19/23 @ 3:43 PM
263kj
74rpm
40%
16mph
Tuesday 5/17/22 @ 11:15 AM
✅
384kj
83rpm
46%
19mph
Saturday 6/27/20 @ 10:0 AM
478kj
79rpm
44%
18mph
Saturday 6/27/20 @ 1:2 PM
✅
651kj
84rpm
47%
20mph
Sunday 9/13/20 @ 10:46 AM
227kj
79rpm
43%
18mph
Saturday 9/5/20 @ 1:3 PM
✅
322kj
81rpm
48%
20mph
Saturday 9/12/20 @ 11:34 AM
483kj
76rpm
45%
18mph
Saturday 7/25/20 @ 11:56 AM
✅
670kj
85rpm
47%
21mph
Thursday 7/2/20 @ 10:23 AM
471kj
76rpm
44%
18mph
Tuesday 6/30/20 @ 6:28 PM
✅
706kj
83rpm
49%
21mph
Thursday 12/13/18 @ 2:50 PM
211kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 10:24 PM
✅
331kj
76rpm
51%
21mph
Friday 1/24/20 @ 3:39 PM
459kj
78rpm
44%
18mph
Monday 2/3/20 @ 2:25 PM
✅
623kj
85rpm
47%
20mph
Tuesday 1/28/20 @ 9:56 PM
63kj
80rpm
34%
14mph
Tuesday 12/17/19 @ 10:58 PM
✅
98kj
82rpm
39%
17mph
Workouts
263
kj
Sunday 2/19/23
478
kj
Saturday 6/27/20
227
kj
Sunday 9/13/20
483
kj
Saturday 9/12/20
211
kj
Thursday 12/13/18
459
kj
Friday 1/24/20