Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anitaworkout
Maryland π¦
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 π₯
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 3:25 PM
β
355
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 1/15/24 @ 6:27 PM
311
kj
86
rpm
38
%
17
mph
Tuesday 6/7/22 @ 3:15 PM
254
kj
76
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 12/1/23 @ 1:30 AM
β
259
kj
87
rpm
35
%
16
mph
Friday 8/14/20 @ 10:26 AM
478
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 3:18 PM
β
507
kj
75
rpm
46
%
18
mph
Monday 9/11/23 @ 12:32 PM
260
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 9/15/23 @ 12:37 AM
β
272
kj
83
rpm
37
%
16
mph
Saturday 8/3/19 @ 10:12 AM
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 12:6 AM
β
427
kj
83
rpm
45
%
19
mph
Monday 10/26/20 @ 10:42 AM
217
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 4:55 PM
β
264
kj
79
rpm
46
%
19
mph
Saturday 9/12/20 @ 11:34 AM
483
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:55 AM
β
559
kj
79
rpm
46
%
19
mph
Tuesday 1/28/20 @ 9:56 PM
63
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 1:52 AM
β
69
kj
75
rpm
37
%
14
mph
Monday 7/1/19 @ 4:18 PM
356
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 12:21 AM
β
375
kj
86
rpm
41
%
18
mph
Thursday 12/13/18 @ 2:50 PM
211
kj
80
rpm
41
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/23/19 @ 2:22 PM
β
218
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland π¦
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 π₯
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
355
kj
Friday 10/15/21
311
kj
Monday 1/15/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 6/7/22
β
259
kj
Friday 12/1/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Friday 8/14/20
β
507
kj
Sunday 4/26/20
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
260
kj
Monday 9/11/23
β
272
kj
Friday 9/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 8/3/19
β
427
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Monday 10/26/20
β
264
kj
Sunday 8/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 9/12/20
β
559
kj
Saturday 7/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Tuesday 1/28/20
β
69
kj
Friday 12/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Monday 7/1/19
β
375
kj
Wednesday 7/3/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
211
kj
Thursday 12/13/18
β
218
kj
Saturday 3/23/19
Previous Workouts
Next Workouts