Shake and Bake
Workouts
Wednesday 2/14/24 @ 11:1 PM
✅
200kj
72rpm
43%
17mph
Monday 2/5/24 @ 1:5 PM
123kj
70rpm
35%
13mph
Wednesday 3/22/23 @ 5:42 PM
✅
196kj
71rpm
42%
16mph
Tuesday 3/21/23 @ 10:58 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 4:54 PM
✅
234kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 11:19 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:14 PM
✅
323kj
75rpm
43%
17mph
Thursday 3/11/21 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:23 PM
✅
227kj
78rpm
44%
18mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 8:17 PM
✅
242kj
77rpm
45%
18mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/16/21
kj
Wednesday 12/16/20