Shake and Bake
Workouts
Saturday 2/5/22 @ 9:26 PM
✅
150kj
76rpm
44%
17mph
Monday 1/31/22 @ 9:55 PM
132kj
81rpm
40%
17mph
Friday 1/28/22 @ 12:35 AM
✅
216kj
77rpm
42%
17mph
Thursday 1/27/22 @ 5:54 PM
192kj
81rpm
39%
16mph
Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
Saturday 12/25/21 @ 5:44 PM
194kj
79rpm
41%
17mph
Tuesday 3/16/21 @ 5:10 PM
217kj
74rpm
44%
17mph
Monday 3/15/21 @ 11:22 PM
✅
287kj
78rpm
48%
19mph
Saturday 3/13/21 @ 4:14 PM
323kj
75rpm
43%
17mph
Wednesday 3/10/21 @ 9:50 PM
✅
389kj
76rpm
46%
19mph
Saturday 1/9/21 @ 1:19 AM
✅
155kj
79rpm
43%
18mph
Sunday 1/3/21 @ 5:42 PM
132kj
78rpm
41%
16mph
Wednesday 12/16/20 @ 7:0 PM
233kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 12:23 AM
✅
265kj
83rpm
44%
19mph
Friday 8/21/20 @ 2:39 PM
147kj
84rpm
41%
18mph
Friday 8/21/20 @ 4:25 PM
✅
147kj
87rpm
40%
17mph
Monday 3/30/20 @ 8:12 PM
211kj
76rpm
43%
17mph
Saturday 3/28/20 @ 6:36 PM
✅
224kj
75rpm
45%
17mph
Monday 1/27/20 @ 12:31 AM
✅
223kj
78rpm
43%
18mph
Sunday 1/26/20 @ 6:40 PM
180kj
70rpm
42%
16mph
Workouts
194
kj
Saturday 12/25/21
233
kj
Wednesday 12/16/20