Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 5/13/21 @ 11:6 AM
251kj
64rpm
44%
16mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Thursday 6/23/22 @ 9:13 PM
352kj
60rpm
47%
16mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Tuesday 4/28/20 @ 9:40 AM
377kj
60rpm
49%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 6/1/18 @ 11:40 PM
380kj
65rpm
46%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Monday 12/21/20 @ 10:36 AM
133kj
67rpm
39%
14mph
Monday 7/22/19 @ 1:53 PM
✅
324kj
95rpm
52%
24mph
Friday 7/26/19 @ 10:10 AM
127kj
65rpm
46%
17mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Thursday 5/10/18 @ 9:57 AM
49kj
63rpm
42%
15mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Saturday 8/25/18 @ 11:16 AM
449kj
61rpm
51%
18mph
Thursday 6/28/18 @ 9:58 AM
✅
704kj
93rpm
51%
24mph
Friday 7/6/18 @ 9:46 AM
339kj
64rpm
49%
18mph
Sunday 1/28/18 @ 1:26 PM
✅
711kj
92rpm
52%
24mph
Sunday 1/28/18 @ 1:27 PM
306kj
64rpm
47%
17mph
Workouts
251
kj
Thursday 5/13/21
352
kj
Thursday 6/23/22
377
kj
Tuesday 4/28/20
380
kj
Friday 6/1/18
133
kj
Monday 12/21/20
449
kj
Saturday 8/25/18