Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 12/13/21 @ 5:58 PM
340kj
81rpm
42%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Sunday 1/9/22 @ 8:8 PM
319kj
82rpm
39%
17mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Tuesday 11/7/23 @ 1:9 PM
312kj
82rpm
40%
17mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Saturday 2/25/23 @ 7:19 PM
324kj
85rpm
40%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 4/22/23 @ 7:57 PM
314kj
87rpm
38%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 11:52 AM
447kj
80rpm
36%
17mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Tuesday 5/30/23 @ 12:23 PM
443kj
83rpm
41%
18mph
Thursday 4/7/22 @ 9:57 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/26/22 @ 11:5 AM
333kj
77rpm
44%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Tuesday 8/17/21 @ 10:34 AM
445kj
83rpm
41%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Tuesday 8/10/21 @ 12:19 PM
448kj
83rpm
41%
18mph
Workouts
312
kj
Tuesday 11/7/23
324
kj
Saturday 2/25/23
314
kj
Saturday 4/22/23
443
kj
Tuesday 5/30/23
333
kj
Tuesday 4/26/22