Shake and Bake
Workouts
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Wednesday 9/22/21 @ 11:29 AM
259kj
78rpm
44%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 3/10/21 @ 1:16 PM
381kj
76rpm
46%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 4/19/20 @ 1:32 PM
502kj
77rpm
46%
18mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 9/9/19 @ 10:52 AM
236kj
78rpm
44%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Wednesday 10/2/19 @ 9:49 AM
361kj
76rpm
45%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 10:29 AM
415kj
78rpm
46%
19mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Monday 3/14/22 @ 12:22 PM
335kj
79rpm
42%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 3/6/21 @ 12:44 PM
528kj
78rpm
46%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 4/16/20 @ 1:1 PM
412kj
80rpm
46%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 11:37 AM
515kj
76rpm
46%
19mph
Workouts
381
kj
Wednesday 3/10/21
502
kj
Sunday 4/19/20
361
kj
Wednesday 10/2/19
335
kj
Monday 3/14/22
528
kj
Saturday 3/6/21
515
kj
Saturday 6/6/20