Shake and Bake
Workouts
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 6/11/20 @ 1:21 PM
433kj
84rpm
45%
20mph
Friday 8/30/19 @ 10:4 AM
✅
743kj
94rpm
52%
24mph
Monday 9/2/19 @ 1:35 PM
407kj
85rpm
43%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 2/15/21 @ 3:12 PM
261kj
87rpm
42%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 12/9/18 @ 3:25 PM
376kj
86rpm
42%
19mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Saturday 5/11/19 @ 4:39 PM
639kj
78rpm
46%
19mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Sunday 1/6/19 @ 8:29 PM
362kj
79rpm
44%
18mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/14/18 @ 4:44 PM
477kj
82rpm
43%
18mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Saturday 6/30/18 @ 4:41 PM
495kj
87rpm
41%
18mph
Tuesday 12/26/17 @ 10:54 AM
✅
702kj
91rpm
52%
24mph
Monday 6/11/18 @ 6:54 PM
385kj
83rpm
43%
18mph
Sunday 4/23/17 @ 2:26 PM
✅
819kj
92rpm
49%
22mph
Sunday 4/23/17 @ 2:26 PM
427kj
71rpm
45%
17mph
Workouts
407
kj
Monday 9/2/19
261
kj
Monday 2/15/21
376
kj
Sunday 12/9/18
639
kj
Saturday 5/11/19
362
kj
Sunday 1/6/19
477
kj
Saturday 7/14/18
385
kj
Monday 6/11/18
427
kj
Sunday 4/23/17