Shake and Bake
Workouts
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 2/15/20 @ 5:41 PM
400kj
79rpm
40%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 7/1/20 @ 8:6 PM
335kj
83rpm
41%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 9/18/19 @ 9:32 PM
304kj
80rpm
41%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 10:9 PM
414kj
79rpm
41%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 12/17/20 @ 7:39 PM
232kj
83rpm
43%
18mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Thursday 7/4/19 @ 3:29 PM
313kj
84rpm
39%
17mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Saturday 12/21/19 @ 7:27 PM
83kj
84rpm
37%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 6/17/19 @ 8:20 PM
57kj
89rpm
35%
16mph
Wednesday 6/6/18 @ 10:47 AM
✅
445kj
91rpm
51%
23mph
Tuesday 6/5/18 @ 8:36 PM
217kj
79rpm
43%
17mph
Monday 3/26/18 @ 3:28 PM
✅
454kj
91rpm
52%
23mph
Thursday 3/29/18 @ 8:7 PM
145kj
71rpm
39%
15mph
Workouts
304
kj
Wednesday 9/18/19
414
kj
Wednesday 1/29/20
232
kj
Thursday 12/17/20