Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 9/11/20 @ 9:57 AM
132kj
49rpm
35%
9mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 9:28 AM
285kj
83rpm
36%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 5/15/18 @ 10:2 PM
280kj
91rpm
35%
16mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Monday 12/17/18 @ 3:27 PM
191kj
90rpm
35%
16mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 1/12/19 @ 1:2 AM
388kj
79rpm
40%
17mph
Monday 10/15/18 @ 1:28 PM
✅
308kj
91rpm
52%
24mph
Saturday 10/20/18 @ 10:35 AM
113kj
80rpm
37%
15mph
Sunday 5/13/18 @ 11:24 AM
✅
691kj
93rpm
51%
24mph
Sunday 5/13/18 @ 11:28 AM
302kj
81rpm
41%
17mph
Workouts
302
kj
Wednesday 6/10/20
376
kj
Sunday 3/29/20
389
kj
Saturday 6/13/20
388
kj
Saturday 1/12/19