Shake and Bake
Workouts
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Tuesday 11/14/17 @ 6:3 PM
322kj
81rpm
49%
20mph
Saturday 9/9/17 @ 8:54 PM
✅
727kj
76rpm
61%
24mph
Monday 9/11/17 @ 8:40 PM
479kj
78rpm
51%
20mph
Wednesday 6/20/18 @ 4:56 PM
✅
438kj
91rpm
51%
23mph
Friday 6/22/18 @ 8:47 PM
339kj
83rpm
49%
21mph
Friday 2/9/18 @ 10:47 AM
✅
894kj
92rpm
51%
23mph
Saturday 12/17/16 @ 5:35 PM
574kj
83rpm
45%
20mph
Saturday 1/20/18 @ 5:42 PM
✅
899kj
91rpm
51%
23mph
Saturday 1/20/18 @ 5:36 PM
669kj
78rpm
50%
20mph
Friday 12/22/17 @ 2:27 PM
✅
456kj
90rpm
52%
23mph
Monday 11/6/17 @ 4:22 PM
354kj
83rpm
50%
21mph
Tuesday 11/28/17 @ 11:53 AM
✅
693kj
88rpm
53%
23mph
Tuesday 11/28/17 @ 10:55 PM
331kj
63rpm
43%
15mph
Sunday 9/24/17 @ 9:57 AM
✅
302kj
89rpm
52%
23mph
Thursday 9/14/17 @ 9:44 PM
210kj
86rpm
45%
20mph
Friday 12/9/16 @ 2:25 PM
✅
542kj
89rpm
47%
21mph
Friday 12/9/16 @ 2:17 PM
465kj
77rpm
48%
19mph
Monday 9/12/16 @ 12:25 PM
✅
546kj
103rpm
43%
22mph
Sunday 9/11/16 @ 5:58 PM
448kj
84rpm
45%
19mph
Workouts
339
kj
Friday 6/22/18
574
kj
Saturday 12/17/16
669
kj
Saturday 1/20/18
331
kj
Tuesday 11/28/17