Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 5/13/21 @ 8:39 PM
388kj
89rpm
42%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 7/16/21 @ 6:6 PM
390kj
88rpm
43%
19mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 4:16 PM
374kj
90rpm
40%
18mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 7/22/19 @ 8:55 PM
615kj
95rpm
43%
20mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Tuesday 4/6/21 @ 7:8 PM
58kj
84rpm
40%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 8/31/20 @ 10:4 PM
317kj
90rpm
45%
20mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 11/21/19 @ 5:28 PM
339kj
82rpm
49%
21mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Saturday 3/14/20 @ 10:54 PM
491kj
87rpm
47%
21mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:52 PM
547kj
84rpm
50%
21mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Monday 9/2/19 @ 4:15 PM
30kj
87rpm
37%
16mph
Workouts
388
kj
Thursday 5/13/21
390
kj
Friday 7/16/21
374
kj
Saturday 1/1/22
317
kj
Monday 8/31/20
491
kj
Saturday 3/14/20