Shake and Bake
Workouts
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Monday 11/2/20 @ 3:37 PM
204kj
87rpm
38%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 10/16/21 @ 4:52 PM
821kj
86rpm
47%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 6/18/19 @ 3:46 PM
391kj
87rpm
42%
19mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Wednesday 7/3/19 @ 12:9 PM
381kj
85rpm
41%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 12:17 PM
338kj
82rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 11/28/19 @ 2:12 PM
300kj
82rpm
39%
16mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Wednesday 5/1/19 @ 7:57 PM
522kj
83rpm
44%
19mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Tuesday 1/29/19 @ 3:20 PM
342kj
84rpm
41%
18mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Saturday 12/1/18 @ 3:43 PM
215kj
74rpm
44%
17mph
Thursday 12/21/17 @ 5:26 PM
✅
481kj
90rpm
53%
24mph
Friday 12/22/17 @ 12:16 PM
165kj
75rpm
40%
15mph
Workouts
204
kj
Monday 11/2/20
821
kj
Saturday 10/16/21
338
kj
Monday 8/19/19
342
kj
Tuesday 1/29/19