Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 1/19/20 @ 6:22 PM
394kj
74rpm
41%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 2/9/20 @ 5:6 PM
305kj
83rpm
39%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 11/20/19 @ 2:8 AM
277kj
77rpm
40%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 2/6/20 @ 12:47 PM
178kj
76rpm
38%
16mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Wednesday 12/25/19 @ 7:3 PM
130kj
74rpm
42%
16mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Tuesday 6/18/19 @ 5:7 PM
112kj
66rpm
43%
16mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Tuesday 2/12/19 @ 8:12 PM
283kj
76rpm
40%
16mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Sunday 1/13/19 @ 4:59 PM
296kj
85rpm
38%
17mph
Tuesday 11/20/18 @ 2:27 PM
✅
462kj
94rpm
51%
24mph
Wednesday 11/21/18 @ 4:44 PM
195kj
65rpm
45%
16mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Friday 5/25/18 @ 4:31 PM
244kj
75rpm
46%
18mph
Workouts
394
kj
Sunday 1/19/20
277
kj
Wednesday 11/20/19
112
kj
Tuesday 6/18/19
296
kj
Sunday 1/13/19