Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 6/10/21 @ 10:1 AM
241kj
77rpm
38%
15mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 11/5/22 @ 1:13 PM
242kj
80rpm
36%
15mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Saturday 10/16/21 @ 3:44 PM
90kj
79rpm
34%
14mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Sunday 5/19/19 @ 1:6 PM
182kj
71rpm
44%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 11/28/19 @ 5:21 PM
203kj
73rpm
44%
17mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Thursday 4/4/19 @ 12:58 AM
18kj
78rpm
32%
13mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Wednesday 1/2/19 @ 11:39 AM
174kj
75rpm
40%
16mph
Tuesday 12/18/18 @ 10:56 AM
✅
668kj
91rpm
51%
23mph
Thursday 12/27/18 @ 2:50 PM
281kj
68rpm
45%
16mph
Workouts
241
kj
Thursday 6/10/21
242
kj
Saturday 11/5/22
184
kj
Saturday 3/28/20
18
kj
Thursday 4/4/19