Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Friday 3/11/22 @ 1:18 PM
215kj
92rpm
37%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/23/21 @ 9:56 AM
325kj
84rpm
41%
17mph
Sunday 10/22/23 @ 12:39 PM
✅
680kj
82rpm
54%
23mph
Monday 2/21/22 @ 12:59 PM
270kj
82rpm
37%
15mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 11/4/21 @ 10:16 AM
334kj
87rpm
39%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Saturday 6/25/22 @ 11:15 AM
469kj
89rpm
40%
18mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Saturday 12/4/21 @ 12:54 PM
457kj
88rpm
40%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 7/26/21 @ 9:48 AM
346kj
89rpm
39%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Friday 2/18/22 @ 2:8 PM
328kj
86rpm
39%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Friday 4/30/21 @ 11:8 AM
420kj
89rpm
38%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 11/23/20 @ 12:24 PM
285kj
86rpm
37%
16mph
Workouts
215
kj
Friday 3/11/22
325
kj
Monday 8/23/21
270
kj
Monday 2/21/22
469
kj
Saturday 6/25/22
457
kj
Saturday 12/4/21
328
kj
Friday 2/18/22
420
kj
Friday 4/30/21