Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
738kj
89rpm
54%
24mph
Sunday 6/6/21 @ 5:27 PM
✅
756kj
77rpm
60%
24mph
Thursday 4/6/23 @ 9:57 AM
707kj
86rpm
53%
24mph
Monday 2/8/21 @ 11:25 PM
✅
773kj
81rpm
59%
24mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Tuesday 2/7/23 @ 10:22 PM
530kj
82rpm
50%
21mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 8:39 PM
728kj
71rpm
63%
24mph
Tuesday 2/4/20 @ 12:11 PM
483kj
90rpm
53%
24mph
Tuesday 11/24/20 @ 11:39 PM
✅
489kj
70rpm
63%
24mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Monday 12/16/19 @ 11:40 PM
415kj
77rpm
55%
22mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Monday 12/2/19 @ 1:43 AM
739kj
91rpm
53%
24mph
Saturday 6/15/19 @ 3:41 PM
✅
704kj
94rpm
51%
24mph
Saturday 6/15/19 @ 3:46 PM
509kj
74rpm
53%
21mph
Sunday 5/19/19 @ 11:57 AM
✅
725kj
88rpm
54%
24mph
Wednesday 5/22/19 @ 11:22 PM
573kj
73rpm
57%
22mph
Tuesday 11/6/18 @ 2:9 PM
✅
671kj
90rpm
52%
23mph
Wednesday 3/27/19 @ 9:20 AM
441kj
74rpm
49%
19mph
Workouts
738
kj
Thursday 3/3/22
707
kj
Thursday 4/6/23
530
kj
Tuesday 2/7/23
483
kj
Tuesday 2/4/20