Shake and Bake
Workouts
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Wednesday 11/23/22 @ 10:18 AM
321kj
79rpm
41%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/23/21 @ 11:31 AM
336kj
82rpm
42%
18mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Tuesday 6/28/22 @ 11:41 AM
310kj
76rpm
42%
17mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Monday 1/23/23 @ 1:45 PM
309kj
76rpm
42%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 9/2/22 @ 9:42 AM
194kj
76rpm
41%
17mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Wednesday 11/3/21 @ 9:11 AM
377kj
80rpm
44%
18mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Sunday 6/26/22 @ 1:4 PM
392kj
77rpm
41%
17mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Saturday 12/4/21 @ 12:55 PM
504kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 10/27/21 @ 5:45 PM
397kj
86rpm
43%
19mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Friday 3/19/21 @ 11:53 AM
54kj
84rpm
35%
15mph
Workouts
321
kj
Wednesday 11/23/22
336
kj
Monday 8/23/21
309
kj
Monday 1/23/23
194
kj
Friday 9/2/22
377
kj
Wednesday 11/3/21
392
kj
Sunday 6/26/22
504
kj
Saturday 12/4/21