Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Sunday 4/24/22 @ 10:35 PM
453kj
81rpm
47%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Sunday 4/10/22 @ 4:34 PM
456kj
86rpm
45%
20mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 2/9/21 @ 11:43 PM
459kj
88rpm
45%
20mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 1/11/20 @ 3:14 PM
271kj
85rpm
44%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Wednesday 11/18/20 @ 6:38 PM
313kj
88rpm
45%
20mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 3:10 PM
671kj
89rpm
46%
21mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 8/12/21 @ 5:28 PM
508kj
80rpm
44%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 3/31/20 @ 2:54 PM
440kj
86rpm
45%
20mph
Monday 7/8/19 @ 1:27 PM
✅
310kj
93rpm
51%
24mph
Monday 7/8/19 @ 9:28 PM
206kj
88rpm
46%
20mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Saturday 2/11/17 @ 5:16 PM
252kj
77rpm
47%
18mph
Workouts
459
kj
Tuesday 2/9/21
271
kj
Saturday 1/11/20
313
kj
Wednesday 11/18/20
252
kj
Saturday 2/11/17