Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 1/2/22 @ 3:54 PM
351kj
81rpm
42%
18mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Tuesday 8/8/23 @ 11:9 AM
116kj
71rpm
33%
13mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Thursday 6/15/23 @ 12:53 AM
154kj
71rpm
38%
15mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Wednesday 12/7/22 @ 12:55 AM
221kj
73rpm
37%
15mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Tuesday 8/3/21 @ 12:21 PM
336kj
79rpm
42%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Saturday 10/6/18 @ 10:34 AM
✅
466kj
91rpm
52%
24mph
Sunday 10/7/18 @ 2:41 PM
234kj
69rpm
48%
18mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Thursday 9/20/18 @ 9:27 PM
303kj
77rpm
40%
16mph
Workouts
0
kj
Tuesday 1/17/23
241
kj
Sunday 11/12/23
351
kj
Sunday 1/2/22
116
kj
Tuesday 8/8/23
154
kj
Thursday 6/15/23
221
kj
Wednesday 12/7/22
195
kj
Sunday 6/7/20