Shake and Bake
Workouts
Wednesday 3/22/23 @ 12:27 PM
✅
183kj
87rpm
57%
25mph
Tuesday 8/10/21 @ 4:1 PM
127kj
70rpm
58%
22mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Wednesday 3/18/20 @ 5:11 PM
381kj
74rpm
56%
22mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Tuesday 12/31/19 @ 3:28 PM
424kj
79rpm
56%
23mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Friday 10/4/19 @ 3:2 PM
278kj
80rpm
55%
23mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Thursday 1/10/19 @ 1:46 PM
209kj
76rpm
57%
23mph
Monday 6/3/19 @ 1:26 PM
461kj
92rpm
51%
24mph
Monday 6/3/19 @ 1:28 PM
✅
491kj
83rpm
58%
24mph
Saturday 5/12/18 @ 1:5 PM
✅
710kj
93rpm
52%
24mph
Thursday 9/14/17 @ 1:31 PM
633kj
88rpm
51%
23mph
Tuesday 2/13/18 @ 3:23 PM
✅
469kj
93rpm
51%
24mph
Tuesday 2/13/18 @ 3:24 PM
401kj
75rpm
57%
22mph
Thursday 1/25/18 @ 12:53 PM
✅
683kj
90rpm
52%
23mph
Thursday 1/25/18 @ 12:58 PM
631kj
78rpm
57%
23mph
Friday 9/22/17 @ 2:25 PM
✅
679kj
82rpm
55%
23mph
Friday 9/22/17 @ 2:27 PM
575kj
80rpm
53%
22mph
Workouts
575
kj
Friday 9/22/17