Shake and Bake
Workouts
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Friday 4/22/22 @ 10:23 AM
271kj
89rpm
42%
19mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Friday 4/8/22 @ 10:20 AM
268kj
84rpm
44%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 10:10 PM
436kj
90rpm
43%
20mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 4/19/22 @ 10:13 AM
429kj
85rpm
43%
19mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Sunday 6/19/22 @ 5:48 PM
435kj
86rpm
45%
20mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 6/16/22 @ 10:20 AM
280kj
86rpm
43%
19mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Tuesday 4/5/22 @ 10:12 AM
411kj
87rpm
43%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 8/25/21 @ 10:36 AM
401kj
84rpm
43%
19mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Saturday 6/26/21 @ 10:46 AM
234kj
85rpm
41%
18mph
Monday 6/24/19 @ 12:9 PM
✅
694kj
93rpm
51%
24mph
Saturday 12/21/19 @ 1:45 AM
273kj
81rpm
39%
16mph
Workouts
271
kj
Friday 4/22/22
268
kj
Friday 4/8/22
436
kj
Wednesday 2/10/21
429
kj
Tuesday 4/19/22
435
kj
Sunday 6/19/22
411
kj
Tuesday 4/5/22
401
kj
Wednesday 8/25/21
234
kj
Saturday 6/26/21