Shake and Bake
Workouts
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 5/5/20 @ 5:22 PM
198kj
80rpm
40%
17mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 2/19/22 @ 1:8 PM
288kj
63rpm
44%
15mph
Monday 8/5/19 @ 1:53 PM
✅
316kj
92rpm
52%
24mph
Monday 8/5/19 @ 9:50 PM
49kj
64rpm
30%
11mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Monday 3/18/19 @ 1:25 PM
245kj
73rpm
54%
21mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Monday 11/19/18 @ 12:55 PM
188kj
75rpm
36%
14mph
Monday 10/15/18 @ 1:28 PM
✅
308kj
91rpm
52%
24mph
Sunday 11/4/18 @ 11:57 AM
106kj
71rpm
41%
15mph
Tuesday 6/19/18 @ 1:29 PM
✅
678kj
92rpm
51%
23mph
Tuesday 6/19/18 @ 1:22 PM
492kj
74rpm
53%
21mph
Sunday 2/12/17 @ 2:26 PM
✅
580kj
93rpm
47%
22mph
Sunday 2/12/17 @ 2:22 PM
338kj
70rpm
47%
18mph
Sunday 2/5/17 @ 3:27 PM
714kj
86rpm
47%
20mph
Sunday 2/5/17 @ 3:26 PM
✅
811kj
85rpm
52%
22mph
Tuesday 11/1/16 @ 1:26 PM
✅
550kj
77rpm
53%
21mph
Tuesday 11/1/16 @ 1:20 PM
388kj
72rpm
48%
19mph
Workouts
198
kj
Tuesday 5/5/20
288
kj
Saturday 2/19/22