Shake and Bake
Workouts
Saturday 2/10/24 @ 12:58 PM
✅
893kj
86rpm
53%
23mph
Wednesday 5/1/24 @ 2:5 PM
569kj
79rpm
47%
19mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Tuesday 2/13/24 @ 8:58 PM
419kj
84rpm
44%
19mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Saturday 5/15/21 @ 11:49 AM
kj
rpm
%
0mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Wednesday 6/14/23 @ 3:3 PM
613kj
82rpm
47%
20mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Wednesday 5/24/23 @ 6:12 PM
635kj
89rpm
45%
20mph
Friday 2/3/23 @ 12:59 PM
✅
464kj
85rpm
53%
23mph
Monday 5/1/23 @ 7:42 PM
325kj
87rpm
46%
20mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Friday 4/28/23 @ 6:17 PM
13kj
92rpm
33%
15mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Friday 3/31/23 @ 1:55 PM
356kj
81rpm
43%
18mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Wednesday 1/13/21 @ 6:57 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Thursday 11/25/21 @ 6:22 PM
kj
rpm
%
0mph
Workouts
569
kj
Wednesday 5/1/24
419
kj
Tuesday 2/13/24
kj
Saturday 5/15/21
613
kj
Wednesday 6/14/23
635
kj
Wednesday 5/24/23
13
kj
Friday 4/28/23
356
kj
Friday 3/31/23