Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 10:1 PM
345kj
83rpm
42%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Thursday 11/23/23 @ 3:31 PM
143kj
78rpm
35%
15mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Monday 3/21/22 @ 10:44 AM
390kj
80rpm
40%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 12/2/20 @ 5:2 PM
374kj
85rpm
42%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Sunday 3/13/22 @ 5:26 PM
277kj
80rpm
39%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Saturday 2/12/22 @ 3:3 PM
✅
188kj
81rpm
40%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 2/28/20 @ 12:44 PM
185kj
83rpm
38%
16mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 5/1/21 @ 11:54 AM
387kj
83rpm
39%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 8/27/20 @ 7:5 PM
442kj
83rpm
41%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Wednesday 1/15/20 @ 8:55 PM
141kj
88rpm
33%
15mph
Workouts
143
kj
Thursday 11/23/23
390
kj
Monday 3/21/22
277
kj
Sunday 3/13/22
185
kj
Friday 2/28/20
387
kj
Saturday 5/1/21
442
kj
Thursday 8/27/20
141
kj
Wednesday 1/15/20