Shake and Bake
Workouts
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Sunday 2/14/21 @ 5:59 PM
98kj
84rpm
34%
15mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Tuesday 12/5/17 @ 12:47 AM
170kj
84rpm
30%
13mph
Tuesday 2/18/20 @ 3:27 PM
✅
311kj
90rpm
52%
24mph
Wednesday 3/18/20 @ 12:34 AM
83kj
82rpm
32%
14mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Wednesday 9/12/18 @ 10:44 PM
205kj
89rpm
36%
16mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Tuesday 10/9/18 @ 12:4 AM
264kj
85rpm
33%
15mph
Monday 2/4/19 @ 2:29 PM
✅
302kj
91rpm
51%
23mph
Friday 2/22/19 @ 12:42 AM
78kj
80rpm
31%
13mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Wednesday 9/26/18 @ 4:1 PM
✅
468kj
93rpm
52%
24mph
Wednesday 9/26/18 @ 10:30 PM
191kj
86rpm
38%
16mph
Monday 5/28/18 @ 10:56 AM
✅
453kj
93rpm
51%
23mph
Tuesday 7/3/18 @ 12:26 AM
194kj
88rpm
35%
16mph
Monday 5/14/18 @ 3:27 PM
✅
460kj
91rpm
52%
24mph
Saturday 5/26/18 @ 11:10 PM
183kj
83rpm
38%
16mph
Workouts
227
kj
Saturday 1/13/18