Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 1/12/22 @ 12:59 AM
446kj
89rpm
43%
20mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 1/18/22 @ 5:14 PM
471kj
91rpm
43%
20mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Tuesday 12/10/19 @ 2:36 AM
233kj
86rpm
39%
18mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Monday 5/29/23 @ 10:25 PM
740kj
94rpm
46%
22mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Thursday 11/10/22 @ 5:1 PM
531kj
92rpm
46%
21mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Thursday 11/5/20 @ 2:19 AM
255kj
92rpm
39%
19mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Saturday 4/17/21 @ 4:0 AM
155kj
92rpm
43%
20mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Thursday 11/24/22 @ 4:54 PM
713kj
94rpm
45%
21mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 8/23/21 @ 12:26 AM
633kj
91rpm
44%
20mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Thursday 2/25/21 @ 4:5 PM
550kj
88rpm
42%
19mph
Workouts
740
kj
Monday 5/29/23
531
kj
Thursday 11/10/22
255
kj
Thursday 11/5/20
155
kj
Saturday 4/17/21
713
kj
Thursday 11/24/22