Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:19 PM
361kj
76rpm
46%
18mph
Sunday 1/7/24 @ 3:34 PM
✅
395kj
85rpm
43%
19mph
Saturday 8/13/22 @ 1:8 PM
✅
270kj
78rpm
46%
19mph
Friday 8/12/22 @ 8:56 PM
269kj
87rpm
43%
19mph
Sunday 1/17/21 @ 2:28 PM
560kj
82rpm
47%
19mph
Sunday 1/17/21 @ 2:28 PM
✅
578kj
82rpm
46%
19mph
Friday 1/17/20 @ 1:26 PM
✅
489kj
85rpm
47%
20mph
Friday 1/17/20 @ 11:29 PM
364kj
83rpm
42%
18mph
Thursday 1/17/19 @ 12:56 PM
✅
489kj
86rpm
47%
20mph
Thursday 12/12/19 @ 1:6 AM
377kj
84rpm
42%
18mph
Tuesday 12/10/19 @ 12:49 PM
✅
506kj
86rpm
47%
21mph
Monday 12/9/19 @ 8:19 PM
396kj
83rpm
44%
19mph
Saturday 10/12/19 @ 1:26 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 9:56 PM
✅
221kj
85rpm
40%
18mph
Thursday 2/21/19 @ 12:54 PM
✅
471kj
85rpm
46%
20mph
Thursday 2/21/19 @ 12:58 PM
276kj
87rpm
28%
14mph
Sunday 2/18/18 @ 2:53 PM
✅
430kj
80rpm
47%
19mph
Sunday 2/18/18 @ 6:40 PM
293kj
80rpm
40%
17mph
Tuesday 8/8/17 @ 11:57 AM
✅
410kj
77rpm
47%
19mph
Wednesday 8/9/17 @ 4:22 PM
kj
rpm
%
0mph
Workouts
560
kj
Sunday 1/17/21
kj
Saturday 10/12/19